The Sugar Switch Workshop
Trailer
"The Sugar Switch" How processed foods are reducing the body's ability to self manage and thrive. The focus of the workshop is on understanding how the body handles the stress created by processed foods including sugar based and complex carbohydrate based foods. The workshop is filled with practical steps to take to ensure your body feels loved by the choices demanded by your appetite.

Bullets:

  • Things have to change with our diets to support improvements in our health.
  • Eating a diet of “Junk food” leaves you with systemic inflammations, and low functioning Immune systems
  • Foods with real vitamins and real minerals, not chemicals, are what the body needs to improve immune functioning.

Cathy recommends: Bonus

WS #6 - The Sugar Switch

WS #6 - The Sugar Switch
As a Coach, Author and Podcaster, Cathy’s Mission is to inspire and teach women to kick sugar and refined foods, and harness the power of nutrition. This creates excellent health and unstoppable energy, so they can play life FULL OUT!
WS #6 - The Sugar Switch

Cathy Ormon is a Health Coach, Author and Podcast Host. Her journey into health coaching started with her own debilitating health crisis in her 50’s, when she had systemic inflammation, arthritis, and a weak immune system. There were no answers or support for her health issues within the medical system. Cathy’s journey led her to find complete healing using an alternative, holistic approach - without medications.
Her life was radically transformed by totally removing refined foods and sugars from her diet and making moderate lifestyle changes. In short, Cathy learned how to harness the power of nutrition and lifestyle to kick sugar, refined foods and cravings and create unstoppable energy! Through personal experience, coaching and extensive research Cathy has come to understand that serious health issues DO NOT have to happen. The food each of us choose to eat can either slowly poison us, or it can completely heal us!

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