Bullets:
- Things have to change with our diets to support improvements in our health.
- Eating a diet of “Junk food” leaves you with systemic inflammations, and low functioning Immune systems
- Foods with real vitamins and real minerals, not chemicals, are what the body needs to improve immune functioning.
Quote:
"When you eat whole foods, your body says 'Give me More!'"
Cathy Ormon
Cathy Ormon is a Health Coach, Author and Podcast Host. Her journey into health coaching started with her own debilitating health crisis in her 50’s, when she had systemic inflammation, arthritis, and a weak immune system. There were no answers or support for her health issues within the medical system. Cathy’s journey led her to find complete healing using an alternative, holistic approach - without medications.
Her life was radically transformed by totally removing refined foods and sugars from her diet and making moderate lifestyle changes. In short, Cathy learned how to harness the power of nutrition and lifestyle to kick sugar, refined foods and cravings and create unstoppable energy! Through personal experience, coaching and extensive research Cathy has come to understand that serious health issues DO NOT have to happen. The food each of us choose to eat can either slowly poison us, or it can completely heal us!
Would you like to have permanent access to all expert interviews?
Get access to the Future Link online Summit members area now.
[gs-fb-comments]